Hannah Alderson

Hannah Alderson is a BANT registered nutritionist, hormone specialist and best selling author of Everything I Know About Hormones. She is known for helping women feel like themselves again through science led, practical nutrition that supports energy, mood, confidence and long term wellbeing.

With a special interest in women’s hormonal health, Hannah works with concerns including PCOS, perimenopause, menopause, thyroid health, fertility, skin health and weight management. Her approach combines evidence based nutrition with realistic lifestyle strategies that fit into busy modern lives.

Hannah has been featured across leading media including ITV, Vogue, The Times and The Telegraph, where she is recognised for making complex health topics simple, relatable and empowering. She is also the founder of The Positive Method Club, an online community supporting women to take positive action for their health.

Through her global online private clinic, speaking work and writing, Hannah’s mission is to help women feel calm, confident and in control again.