Craig Melvin shares rare insight into home routine away from Today Show


Craig Melvin revealed how his morning routine differs on the weekends when he's at home with his kids as opposed to being in Studio 1A


© Nathan Congleton/NBC via Getty I
April 25, 2026
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Craig Melvin has opened up about how his weekend morning routine differs from his weekday schedule, when he's in Studio 1A filming for the Today Show. During the April 24 broadcast of the NBC show, the hosts discussed their caffeine habits.

The news anchor was asked by the expert correspondent whether he is a "coffee guy". "I am, just one cup in the morning," replied Craig. "What happens when you skip it?" asked his guest, to which Craig replied, "I do get a little, you know."

Craig Melvin hinted that when he skips his morning coffee, he feels the effects almost immediately, most notably an increased likelihood of a headache. The expert went on to explain that if you're a regular coffee drinker, skipping caffeine can increase your chances of experiencing a migraine.

Craig Melvin in gray blazer© Nathan Congleton/NBC via Getty I
Craig shared an insight into his morning routine

"So caffeine is tricky. It can actually treat headaches, migraine medicines have caffeine," he shared. "But for people like you and I, who have caffeine every morning, you skip it one day, I think we all know what happens."

The NBC host then revealed that he doesn't drink coffee on the weekends when he's at home with his kids. "That makes a lot of sense, because on the weekends, I don't have as much coffee and often, and especially on a Sunday morning, I'm like what's that [points to head].' So I should keep drinking coffee throughout the week," said Craig.

Dylan Dreyer then chimed in on the conversation to deliver a playful joke. "There's also kids too on Sunday mornings," she said. "That's true," replied Craig.

Craig in blue suit posing with son in studio© Instagram
Craig was joined by his son at work

Craig's family life

Craig and his wife, Lindsay Czarniak, met while both working at NBC Washington, with Craig enlisted as a news anchor in 2008 and Lindsay boasting the title of sports anchor. The pair tied the knot in 2011 with a wedding in Washington D.C. – the city where they met – at the Church of the Holy City. They later welcomed their son, Delano, in 2014, and their daughter, Sybil, in 2016.

Dylan, Craig and Delano sat in studio© Instagram
Delano was a natural on camera

According to Realtor.com, the family's home in Connecticut is worth an estimated $6.2 million and with six bedrooms and a whole host of amenities, it's not surprising. While Craig is from Columbia, SC, he relocated to Westport, CT, from Washington, DC, almost a decade ago when he joined Today

During the April 23 episode of the show, Craig was joined by his son in the studio to celebrate National Bring Your Kids To Work Day. "My son Delano woke up early, very early," said Craig.

Craig's best family photos

Craig Melvin wife and kids with their dog on porch of home© Instagram

Summer break

Lindsay and the kids posed with their dog on the porch of their home to celebrate the summer break.

Craig Melvin and wife Lindsay Czarniak

News anchors

The couple have appeared alongside each other to deliver the news on Today.

Craig Melvin's son flashed his braces in New Year photo with family © Instagram

New Years

The kids looked so adorable as they posed with their mom on New Year's Eve.

Craig's adorable family joined him on Today© Today

Family surprise

Craig's family previously surprised him on set of the Today Show for an emotional episode.

Photo shared by Craig Melvin on TODAY of his daughter Sybil and son Delano© Craig Melvin / TODAY

Vacation

Craig shared a sweet picture of his kids in the water on vacation.

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