Prince Harry pens deeply personal message on day 2 of Jordan trip: 'It's OK to not be OK'

Harry and Meghan gathered alongside relief coordinators as food supplies destined for emergency distribution were demonstrated. Meghan watched closely as a team member unpacked essential goods from a World Central Kitchen aid box, while Harry stood beside her. Monitoring screens showing bakery production and distribution logistics reinforced the vital role the Amman hub plays in delivering daily sustenance to families affected by conflict.

The Duchess appeared relaxed yet engaged, dressed in her elegant all-black ensemble, her hair worn in soft waves as she smiled while acknowledging staff and partners involved in the humanitarian operation.

Beside her, Prince Harry adopted a more reflective stance, leaning slightly forward with one hand resting on a chair as he listened attentively to conversations unfolding around him. Wearing a white open-collar shirt beneath a dark blazer paired with olive trousers, the Duke’s focused expression reflected the seriousness of the visit.

Meghan and Harry, who have travelled to Jordan at the invitation of the World Health Organisation's (WHO) director-general Dr Tedros Adhanom Ghebreyesu, appeared deep in thought during their visit to the World Central Kitchen Food (WCK), which is founded by chef Jose Andres.

In another photo, Meghan smiled as she stood alongside her husband, Harry.

The couple spoke with a distribution leader at one of the organisation's six field kitchens in Gaza via video call. It produces daily hot meals for around 60 per cent of the population.

Meghan and Harry heard from Wadhah Hubaishi, the organisation's response director for the Middle East and North Africa, who told the couple that ochre and rice was the meal for Thursday.

"This is one of our most delicious meals for the Gaza people," he said. "Within two hours, we will start distributing the food."

Wadhah continued: "We need 20 trucks (of supplies) every day from Egypt, not enough trucks are coming in, that really affects us more than any other actor."

Meghan, who looked stylish yet understated in a grey, high-neck  jacket, clung onto Harry outside of the National Centre for Rehabilitation of Addicts (NCRA).

Promoting mental health support is one of the themes of the couple's trip. 

The centre operates under Jordan's ministry of health's nation centre for mental health. Since its inauguration in 2001, it has served as a short-term residential and outpatient treatment centre offering medical withdrawal services, psychological support and social counselling. The centre has a 40-bed capacity, as well as a dedicated ward for women. 

The royal couple were both deep in conversation as they discussed the important work carried out by the centre. Prince Harry looked particularly animated in one photo. 

Harry and Meghan penned messages on post-it notes as part of their visit to the National Centre for Rehabilitation of Addicts.

On his note, Prince Harry wrote a touching message of support. It read: "It's ok not to be ok. Trust each other. Congratulations on your recovery. Now share your courage and experience."

Meghan congratulated patients on their dedication to their care. She wrote: "Congratulations on your dedication to your care. Wishing you continued healing and happiness."

Meghan looked radiant as she was pictured smiling from ear to ear during the couple's visit.