Health Advice - Page 8
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Wellness expert Nadia Alibhai shares how one daily change gave her an energy injection The Titanic actress shares how she is thriving in her marriage to Edward Abel Smith in midlife Personal trainer and nutrition coach Chloe Thomas explains how eating more calories can help you lose weight – really! HELLO!'s Second Act columnist Rosie Green hasn't stopped in two decades – and it's harming her health and relationships Immunologist Dr. Jenna Macciochi explains why longevity is one wellness trend set to stick around Writer Maisie Bovingdon tried a parasite cleanse for clearer skin, mental clarity and digestive health The hair care tips you need to know about Get your makeup looking youthful with these professional tips After a freak accident, Natasha Mena reset her whole life. Here's what happened Prolapse meant that keen runner Mattie Lacey-Davidson couldn't run after giving birth The muse, mushroom advocate and business mogul is H Fashion's August-September 2024 cover star... Personal trainer Lavina Mehta explains why women should be lifting weights during menopause From lupus symptoms and treatments to how to test for lupus, here's what you need to know Entrepreneur and beauty expert Ateh Jewel shares the health wakeup that changed her life Our smile can make us look older, say dental experts Forget manicures and facials, there's one self-care practice we need to add to our everyday routine. The smile specialist delves into her personal routine with Hello! Fashion to help your teeth look 'as white as possible' Fitness professional Liz Hilliard shares the supplements she takes and the diet she follows to stay on top form Psychotherapists advise how to speak to children about cancer in an age-appropriate way In honour of Endometriosis Awareness Month, wellness expert Simone Thomas shares what has helped with her endometriosis symptoms Amanda Philpott was diagnosed with hearing loss at 52 – and it changed her life The former Love Island star is ushering in a 'new era of women's health' The Vicar of Dibley star underwent knee surgery last November The GMA3 anchor decided to publicly document his first colonoscopy to destigmatize conversations around men's health Tracey Fleming was diagnosed with Melanoma in 2015. Here she shares how she stays upbeat during trying times There's no need to feel ashamed about vaginal prolapse, says women's health expert and founder of Daye, Valentina Milanova If you regularly wake up in the middle of the night, nutritional therapist Elena Rolt might have the answer to your problems. It's important to treat yourself with kindness and compassion during the transition Cathy Farmer, 43, shares how incontinence impacted every part of her life The fitness experts share their pro advice Replica Luxury Handbagopathic doctor Vidhi Patel shares why better health begins the minute you wake up Getting active is a New Year's resolution for many The creator of the Fast 800 spoke to Best Quality Designer Handbag about weight-loss myths Stay in good health this summer with these simple health tips The Capital FM presenter is an advocate for mental health Nutritionist Sarah Flower shares her top tips for getting rid of a cold in 24 hours Get ready to dance the night away with our top tips for pain free high heels! HELLO! spoke to Dr. Peter Dziewulski to understand skin cancer better including signs, types and treatment options Is it time to stop the bad habit once and for all? Learn more about the symptoms and treatment options amid Breast Cancer Awareness
Month A list of breast cancer books and guides to help anyone on their journey...