Health & Fitness
It's not a dental issue: An oral medicine specialist says what a painful mouth might actually mean if you're a woman over 50
Feeling a persistent stinging or scalding sensation? Dr Dídac Sotorra Figuerola reveals the causes of Burning Mouth Syndrome and how to find relief.
Mushroom coffee is going viral for weight loss - but does it actually work?
Struggling with menopause brain fog or stubborn weight? Experts reveal how the viral mushroom brew trend can help - but there are some caveats
Is glandular fever a risk factor for brain lymphoma? Top doctors reveal symptoms you should never ignore
Experts reveal the complex link between the common Epstein-Barr virus and rare brain lymphoma. Here is how to spot the signs and protect your health
Dr. Pimple Popper Sandra Lee, 55, reveals why her stroke diagnosis shocked her: 'Part of my brain died'
While filming her hit show, Dr. Pimple Popper: Breaking Out, Sandra Lee suffered a stroke that she thought was a "dream"
This ancient ritual could provide instant relief from migraines in one session
Not to be confused with ear seeding or acupuncture, ear facials can provide relief from migraines, anxiety and low energy
How a digital spring clean overhauled my attention span
Put your Marigolds and duster down for a moment, a digital spring clean doesn't require elbow grease and scrubbing.
Forget 10,000 steps: A rheumatologist reveals the true walking target if you're over 60
Experts reveal why walking is the ultimate anti-ageing trick for joint health. Discover the ideal step count and pace to reduce pain and inflammation
A PT reveals the one piece of equipment that's 'an incredible tool' for joint health, mobility and full-body toning
Ditch the long cardio sessions! A fitness expert reveals how kettlebells can tone your core, blast fat and improve mobility at home
Like Katy Perry, I'm years younger than my biological age – here's how
Katy Perry and Khloe Kardashian are both biologically younger than their actual age – here's how
Skip the coffee: 4 homemade drinks that can boost energy without the crash
Exhaustion is the "new normal," but is it chronic? Pharmacist Meritxell Martí reveals the supplements and home remedies to boost your energy fast
Your grandmother's 'old wives' tale' for UTIs actually works - a gynaecologist explains why
Tired of recurring cystitis? An expert reveals the science behind your grandmother's age-old natural remedy for urinary health
The surprising everyday foods making your hay fever worse - including some fruit and veg
Struggling with hay fever? Find out the surprising foods and drinks that could be exacerbating your symptoms and what to avoid
This edible plant could support your liver health - plus what a doctor says
Did you know there is an edible plant that can help shield your liver from disease? Plus a doctor reveals ways to 'reverse' fatty liver
Nutritionists reveal the foods to eat this spring to achieve your best summer body
Experts reveal why you should scrap the "diet" and embrace seasonal habits to get beach-ready. Here is the ultimate guide to sustainable weight loss
Psychology says if you feel like a 'fraud' there's a surprising trait that's often behind it
Do you feel like a 'fraud'? Expert psychologist Sebastián Girona explains why overachievers often feel unqualified and how to finally beat it
Vacationers beware – CDC issues travel warning as 'life-threatening' disease sees rising number of cases
"Breakbone fever", or dengue fever, is a mosquito-borne illness that can cause symptoms like nausea, vomiting and bleeding
Dry, peeling nails? It has nothing to do with your gel manicure
Gel polish gets a bad rep for ruining our nails – but it could be something entirely different that's causing your dry, flakey nails. Experts explain
Is there too much sugar in your 'healthy' yogurt? The simple 3-4-3 rule to find out
Are you really eating healthy yoghurt? Experts reveal the ultimate guide, the warnings and myths - and why your gut health depends on the real deal
8 natural remedies that actually work for painful bloating - according to a doctor
Fed up with trapped wind? Dr José Luis Berdonces explains the natural remedies that experts swear by and discover how to shift the bloat for good
10 easy home cardio exercises to blast fat without a gym membership
Stop the 'no time' excuses. From HIIT to kettlebell swings, discover the expert-led cardio moves you can do at home to burn fat and boost your mood.
Do you bruise easily? Why this common sign could be a brain health warning after 40
Are you bruising easily or worried about dementia? Nutritionists reveal why many women are lacking vitamin K - and the simple foods that can fix it fast
The truth about the 'unprecedented' Meningitis B outbreak - including how it spreads and all the symptoms
As an "unprecedented" outbreak of Meningitis B affects students in Kent, these are the symptoms and risk factors to be aware of
Feeling stressed? A happiness expert cracks the simple code to long-lasting joy and 'inner peace'
Struggling with stress? Author Borja Vilaseca reveals why our obsession with happiness is backfiring - and the true secret to finding genuine peace
Beyond the handshake: An expert's body language secrets to mastering every negotiation
Master the art of synergology with expert Eva García. Discover how to decode hidden body language, spot true emotions and avoid common biases
The bedtime ritual experts say can calm a 'menopausal mind' and help you sleep
Struggling to sleep? Pharmacist Mar Sieira reveals why these easy nightly herbal infusions are the ultimate natural remedy for stress, bloating and insomnia
Is your sleep routine causing 'performance anxiety'? Experts warn of new bedtime disorder
Sleepmaxxing could be doing more damage than good when it comes to sleeping well, caution insomnia and longevity experts
Psychology says these are the tell-tale signs you have low self-esteem - plus how to fix it
Psychologist Patricia Expósito shares how to spot the red flags of low self-esteem and why "self-care" is more than just a trend - it's a necessity
Are you 'allergic to work'? GP reveals everything you need to know about Sick Building Syndrome
Can a building make you sick? A doctor shares all you need to know about 'sick building syndrome', and what you should do if you think you have it
'My gut has never been better' This affordable supplement is Sara Cox's gut health secret weapon – and it's good for the brain
The supplement works out at just 77p-a-day to take and is receiving rave reviews from women suffering with IBS
Study finds 5 more minutes of exercise could reduce your risk of death by 10%
Making this small change could make a big difference to death rates and the population's overall health, according to research
When did wellness clubs replace nightclubs?
Iconic London club Tramp has gone in a new direction, offering IV therapy and breathwork instead of drinks and dancefloors
5 natural alternatives to artificial sweeteners – and some are 'antioxidant' powerhouses
Looking for an alternative to sugar that isn't an artificial sweetener? These naturally sweet products are well worth a try
11 best electric toothbrushes plus expert buying advice
Oscillating or sonic? These are the best electric toothbrushes to shop from hi-tech and sustainable, to the cheap-but-effective choices
What the internet's obsession with Punch the monkey says about the global loneliness epidemic, according to a psychologist
Baby monkey Punch and his orangutan teddy have captured the attention of the internet, but what does this tell us about our society, and why is a Japanese primate making us all cry?
This 1 Tourette's symptom only affects 10% of people - doctor debunks the BAFTA controversy
Despite its portrayal on screen, coprolalia, an involuntary offensive tic associated with Tourette syndrome only affects 10-30 per cent of sufferers. A Priory clinician explains how this stigma is impacting families navigating the condition
Everyone's obsessed with electrolytes – but here's the one time water is definitely enough
Electrolytes are the latest buzzy wellness ingredient, but not everyone needs them and they could harm your blood pressure. Here's what you need to know
Suffer from back pain? A personal trainer reveals 8 exercises for lasting strength
Transform your posture with trainer Victor Diaz's essential home back exercises. Prevent injury and strengthen your spine in just minutes a day.
The surprising reason I'm losing my hair in my 40s - and the good news about getting it back
Beauty Editor Cassie Steer spoke to trichologists about why she's losing her hair three months after being bedridden with flu
I almost missed a life-changing HPV diagnosis - but new cervical screenings could avoid this
With new studies exploring at-home cervical cancer testing underway, Best Quality Designer Handbag consulted Lorraine's Dr Hilary Jones to understand just how revolutionary the detection of HPV via menstrual blood would be in reducing the number of cervical cancer diagnoses in the UK
I spent over $2,700 on longevity tests and these are my honest thoughts
Everlab tried and tested in real time
Chronic back pain? Osteopath says your 'office posture' is ageing you - and the steps to fix it
Osteopath Pablo Iglesias reveals the secrets of how to end chronic pain and stay independent by fixing your alignment - discover three key moves