Mental Health - Page 10
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7 foods to boost your mood this winter
Boost your nutrient intake and mood this January - expert tips
A trauma expert explains how Prince Harry's time in Afghanistan changed him
The Duke of Sussex spent 10 years in the army
When I can't face the world, my beauty routine helps pick me back up
Beauty writer Vanese Maddix has struggled with panic attacks since her early teens, but found a safe haven in her beauty routine
King Charles' secret method for coping with anxiety explained
Prince Harry revealed his father's secret method in his explosive memoir Spare
Meghan Markle's £45k wellness routine: LED facials, Megaformer Pilates, more
The Duchess of Sussex's lifestyle doesn't come cheap, with everything from her fitness memberships to routine facials totalling over £45k-per-year
Elsa Hosk opens up about her mental health and wears her current go-to uniform on New Years Eve
The model bedazzled for New Year’s Eve after opening up about her mental health in 2022 on Instagram
How moments of love, tenderness and care soften the hurtful sting of racism
Joy is coming, always, writes Nicole Ocran
I'm a confidence coach - these are 3 rules I tell all my clients
Confidence coach Tiwalola Ogunlesi shares her advice on becoming a more confident you
I quit my job at 45 to climb Kilimanjaro - and I’ve never been happier
Being in nature helped Umesh Kumar feel happier and more fulfilled
Do you need an awe break? The happiness-boosting activity we can all try
Awe walks are key in soothing anxiety
Exclusive: Roman Kemp on navigating depression and grief: 'I've learned to live with it'
The Capital FM presenter is urging the nation to stop pretending we're 'fine'
Naga Munchetty's mental health revelation sparks fan outpouring
The BBC Breakfast star sparked comments from This Morning's Dr. Nighat Arif
Adam Lambert's struggle with invisible health battle: 'It's a beast'
Adam is open with his fans
Christina Aguilera's rarely spoken about struggles that kept her out of the limelight
Xtina is releasing a new music video for Beautiful for World Mental Health Day
Christie Brinkley's daughter Sailor opens up about 'unlivable' mental illness in brave post
The 24-year-old model shared a moving account in light of World Mental Health day
Stressed out parent? Try these relaxation tips from a psychologist
Find your inner zen amongst the time-outs and tantrums!
Loose Women star Denise Welch shares emotional depression milestone
Denise was celebrating a big mental health milestone
Jonathan Ross' daughter Honey Ross shares 'life-saving' health diagnosis
Honey has been open about her mental health
Gardeners' World star Monty Don reveals 'unhealable' issue which caused huge life changes
Monty hasn't always been green fingered
How mums can manage their 'mental load' – psychologist reveals how to tackle that endless to-do list
Part of Best Quality Designer Handbag 's Back to School Digital Issue guest-edited by Alesha Dixon
Adam Peaty gives candid update on mental health after shock Commonwealth Game defeat
The former Strictly Come Dancing star opened up on Twitter
Shawn Mendes cancels rest of world tour to focus on his mental health
The 23-year-old says he needs to take time to 'ground myself and come back stronger'
Feeling frazzled? The four types of parental burnout revealed and what to do
Are you feeling exhausted from parenting?
Frankie Bridge reveals controversial treatment she considered for depression
Sharon Osbourne is a fan
A Place In The Sun star Leah Charles-King shares she battled with suicidal thoughts in emotional post
The star's fans praised her honesty
Coleen Nolan's 'shocking' depression following Loose Women backlash
Coleen's son Shane spoke out about his mum's mental health
Prince William makes heartfelt comment on mental health – read his statement
The Duke of Cambridge was chatting with the Lionesses football team
Donny Osmond shares career-threatening health woes: 'I would have chosen death'
The star experienced crippling anxiety
Bridgerton star Ruby Barker shares health update from hospital: 'I've been really unwell for a really long time'
The actress plays Marina Thompson in Bridgerton
BBC News presenter Huw Edwards shares depression battle: 'I couldn’t get out of bed'
The TV star has ways to manage his mental health
Pink hospitalised with stroke-like symptoms: 'It was terrifying'
The star was told she was imagining her illness
Jasmine Harman opens up about mum's mental health condition: 'I felt ashamed and isolated'
The A Place In The Sun star spoke openly on Instagram
It's Walk to School Week! 5 ways children benefit from walking to school
Ditch the car and grab your trainers…
Exclusive: Country music star Brett Eldredge opens up about his struggles with mental health
The Songs About You singer has learned to enjoy his own company
Exclusive: Jamie Laing on his mental health battle: 'I thought I was going mad'
The MIC star opened up to Best Quality Designer Handbag for our Mental Health issue
Meghan Markle's secret weapon for battling anxiety revealed
Acupuncture is recommended to treat depression
10 celebrities share small changes they've made to improve their mental health
These stars have revealed what helps them cope
Dr Alex George gets real about mental health with Scarlett Moffatt: 'No one has a shiny, rosy life'
Our guest editor Scarlett Moffatt interviewed Dr. Alex about all things mental health
Amber Rose Gill shares reality of Love Island aftercare and her mental health journey
The star was crowned the winner of the 2019 series