Nutrition - Page 5
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Pamper your skin before you go to bed If you're bothered by a bloated belly, check out our lifestyle tips Delicious and nutritious, sunflower seeds contain lots of folic acid Advice from Doctor Dukan, author of the world-famous diet Some simple, fun – and irresistible – ideas
If you're thinking about starting a diet, check out our list of the most common mistakes slimmers make Ten ideas to put you in step with springtime Your eating habits can help you recharge your batteries For some people, being underweight is just as problematic as being overweight. Having lost the weight you wanted to, it's important to know how to avoid putting it back on Good nutrition habits make for a better – and safer – driving experience. The human body is over half water, and in the summer more than ever we need to make sure we keep hydrated.
