Wellness - Page 3
Last Updated On |
9 rules when travelling with your partner for the first time
We spoke to relationship therapists and coaches who shared their top tips for avoiding conflict when going abroad with your beau for the first time
These new slimming black leggings are not only bum-lifting, but tummy flattering too
These comfy black leggings are in high demand, thanks to their smoothing, lifting abilities and athleisurewear vibes. Shop the viral black leggings.Supported by BetterMe
What is TikTok's newest trend 'The Great Lock In' and why should you care
Wellness trend alert
Why writing a love letter to the universe could be the key to manifesting your dream life
Author Stefanie Caponi explains how to get what you want from the universe - using tarot as a tool
Khloe Kardashian swears by anti-anxiety supplement saffron - does it work?
The powerful spice is known to support a positive mood, and the youngest Kardashian sister is a huge fan of the supplement, explaining she regularly takes it as part of her routine
The 'surprising' ways you could be sabotaging your wealth — and how to finally fix them
Author Farah Orths explains how to heal your relationship with money – and the first step may not be what you're expecting
No time to meditate? This easy technique could ‘change your day’
Sarah Tobin tells us why tapping is the wellness hack you’ve been waiting for… and shares an exclusive sequence for Best Quality Designer Handbag readers to combat stress
Could Amazon’s neck toning tool give me the snatched jaw of my 20s? Here’s my honest review
Read what happened when I tried Amazon’s jawline exercise tool to slim, tone and define my chin at the age of 43
How a wellness trend that is huge in the US could become your 'personal handbook' to adulting
What is Human Design, and could it hold the key to understanding how to navigate your career and relationships?
What I learnt from using the Liven app that improves wellbeing and resilience
The app has an AI ‘companion’ that you can talk to 24/7
Why this neuroscientist wants you to swap your flat white for mushrooms
Mushrooms are making their way into our daily cuppas to offer brain-boosting benefits in the process
Gen Zs are avoiding a caffeine 'crash' with this blood sugar stabilizing drink
This morning wellness ritual has helped improve my energy levels
Why perimenopause is stealing your sleep - and how to get it back
Cassie Steer attempts to get more shut-eye
Paulina Porizkova wows in unfiltered bikini photo at 60
The supermodel highlighted what a difference good lighting can make
Ultimate guide to the Lionsgate portal
When is the Lionsgate portal - and what does it mean? The astrology expert and best-selling author of 'Your Cosmic Purpose' tells us everything we need to know
Fans are divided over Harry Styles’ new sexual wellness launch - could this be Pleasing’s boldest move yet?
The Grammy-winning singer's brand has entered an exciting new chapter
Kelsea Ballerini reveals major change she's made in her new chapter
The "Love Me Like You Mean It" singer gets candid about her 30s
This 5-minute hack can transform your life
Checking in with yourself for just 5 minutes a day can help you discover your cosmic purpose, says spiritual expert Kirsty Gallagher
4 'natural' ways to get red light - without an expensive LED light mask
Wellness expert Nadia Alibhai shares how to harness the power of red light, naturally
Tammy Hembrow’s nutrition brand has landed in the UK: everything you need to know
Sick of synthetic flavours and gritty textures in your protein powder? You might love Selfish…
A girls' wellness week in Estonia: Island-hopping and saunas
Did someone say sauna and ice-cold gins?
Flying, falling, teeth falling out? Here’s what your dreams are trying to tell you
Leading expert Theresa Cheung reveals the most common dreams - and how to decode them like a pro
Struggling to meditate? This 'effortless' alternative might be the answer
Mimi Bouchard reveals how to effortlessly become the happiest, most successful version of yourself - starting today
What is shadow work? The best form of 'self-therapy' you've never heard of
Expert and author Charlie Morley explains why shadow work is the wellness trend that can help you conquer your fears and embrace your untapped potential...
How to manifest your dream life in 5 simple steps
Emma Mumford, the UK's leading manifestation expert, tells us how we can use the law of attraction to manifest the life of our dreams
These sleep earbuds saved my sleep - and my sanity - here’s my honest review
Light sleeper? Snoring partner? The Anker Sleep A20 Bluetooth Sleep Earbuds are just what you need…
I tried the personalised wellness brand Kendall Jenner swears by to optimise my health - here’s what I thought
I stepped into the world of personalised wellness to see if it lives up to the hype
I asked an energy healer to help me find my fashion mojo again - and noticed a big 'shift'
Using her new book 'The Fashion Oracle', could energy coach to the stars Nieve Tierney help me rediscover my sense of style?
Gwyneth Paltrow ditches 'negative and unhealthy' eating habit at 52
Will the Goop founder's new approach change the wellness world?
This 'simple' at-home test could be the key to more energy and less bloating
Bloating, poor sleep, fatigue and more could be the symptoms of a food intolerance
8 best activewear brands to wear with confidence this summer
Looking for the best activewear brands for women? Embrace bright colour and electric prints...
12 best motivational self-help books to help you to make a positive change in 2025
Whatever you want to change, there’s a book to help you do it
5 signs you've been visited by a guardian angel and what it means
Angel expert Kyle Gray tells us how to spot the signs we've been visited by an angel
I turned cuddling my dog into a full time job - and it works in just 10 minutes
Aneka Johnson is the founder of 'The Cuddle Club', one of the UK's leading dog therapy companies
I feel more alive than ever at 47 – here's my 4-step routine
Journalist Ateh Jewel is living her best life in her second act
Sleep-deprived and stressed? Genius micro-wellness tips to thrive amidst cost-of-living crisis
The cost-of-living crisis is a contributing factor to those experiencing feelings of burnout
Embrace slow living with a peaceful getaway in Wales
This charming cottage escape is the perfect solution if you're looking to escape busy city life
What the Spring Equinox means for your zodiac sign
No, it's not 'lucky girl' syndrome, the stars are just aligned in your favour
How to be happy on World Smile Day: 30 expert-approved tips to become your most optimistic self
We spoke to happiness experts for their guaranteed-to-work tips on how to be happy.
