Health & Fitness
Wellness
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‘How a near-death experience changed my life – and introduced me to the violet flame’
Here’s how to connect to this transformational energy, according to author and intuitive Violet Skies
Dr. Pimple Popper Sandra Lee, 55, reveals why her stroke diagnosis shocked her: 'Part of my brain died'
While filming her hit show, Dr. Pimple Popper: Breaking Out, Sandra Lee suffered a stroke that she thought was a "dream"
Jennifer Lopez's mansion builder reveals what working with superstar was really like in telling new interview
HELLO! spoke with Manny Angelo Varas, the President, CEO, and Founder of MV Group USA about the building of Jennifer Lopez's Miami mansion
This ancient ritual could provide instant relief from migraines in one session
Not to be confused with ear seeding or acupuncture, ear facials can provide relief from migraines, anxiety and low energy
The best supplements for hair loss - with expert advice from a clinical nutritionist
What actually helps with hair loss and which hair supplements are worth trying, from those to thicken hair and those to help slow down hair loss
A beginner’s guide to tarot – and you don’t even need to own a deck
Curious about tarot but don’t know where to start? Let author and psychic Claire Stone help…
How a digital spring clean overhauled my attention span
Put your Marigolds and duster down for a moment, a digital spring clean doesn't require elbow grease and scrubbing.
Menopause essential or everyday health fix? The surprising case for vaginal oestrogen
From UTI’s to postpartum recovery, this hormone therapy is doing more than you think
Life-changing habits that help me feel better than ever at 46, from tongue scraping to early dinner
Author and wellness expert Jasmine Hemsley shares the five Ayurvedic practices she does every day
The best menopause supplements with top reviews - plus expert intel
These are the best menopause and perimenopause supplements you should have in your daily routine
What exactly does a £599 dog bed do? Inside the bizarre pet wellness boom
You might not teach an old dog new tricks but you can help them live longer.
What it means if you feel mentally 'off' when everything seems to be going fine: 'We often don't notice the impact'
Psychiatrist Anabel Gonzalez explains why 'missing' childhood moments could be the cause of your emotional blocks as an adult
Like Katy Perry, I'm years younger than my biological age – here's how
Katy Perry and Khloe Kardashian are both biologically younger than their actual age – here's how
How I finally beat my fear of spiders for the sake of my 2-year-old son
How I went from extremely spider-phobic to holding a huge tarantula – the key steps and advice on how you can get over your fear too
Psychology says losing patience for small talk isn't a sign of becoming less socially capable; it's actually a positive shift
There's a reason that more of us than ever are avoiding small talk – but could rejecting polite chit chat have a negative impact?
Andrew Mountbatten-Windsor's' source of comfort' at new royal home
King Charles's brother, Andrew Mountbatten-Windsor, is living at the monarch's Norfolk estate – and he's not alone
I want to stop and savour special moments - how I'm determined to master the art of the pause
Glynis Barber's life has been a whirlwind recently, but she's purposefully looking for peace this year
Psychology says you're not boring if you constantly rewatch the same TV shows – you're chasing safety
With so many TV shows to watch on so many different platforms, why do we find ourselves watching the same comfort shows on repeat?
Being unable to make a decision doesn't mean you're indecisive – you just don't feel safe
Our modern lives can make decision-making impossible, but embodiment coach Anthea Bell has the antidote
Why 'slow travel' is en route to becoming the ultimate 2026 wellness trend
Welcome to self-care in motion, from world-class sky lounges to ultra-luxury superyachts
Waking up at 3am? 'Cognitive shuffling' could help you fall back to sleep
Ahead of the clock change this weekend, sleep experts Dr. Amir Khan and Kathryn Pinkham explain how to fall asleep again if you're always waking up in the wee hours
What happened when I tried Cindy Crawford's viral 2.5 hour morning routine as a 52-year-old mum
Can a normal busy mum in midlife benefit from the supermodel's intense morning regime? Lifelong fan Anniki Sommerville puts it to the test...
Supermodel Helena Christensen on how her childhood shaped a new career path in her fifties
In more recent years the supermodel has turned her eye to interior design
Psychology says this is how to turn your home into a sanctuary of calm with just lighting and décor
Psychologist Samar Cajal reveals how to transform your home into a sanctuary. Discover the simple ‘slow living’ rituals to reclaim your peace today.
Do You Need An Emotional Support Scent?
Neuroscents are the functional fragrances designed to alter your mood. On national fragrance day, which one will benefit you the most?
Why vitamin D is so important during menopause — and you might still need supplements when the sun is shining
Second Act expert Nadia Alibhai explains why vitamin D is so crucial in midlife, and how you can make sure you're getting enough
Can peptide injections really help with weight loss, clear skin and energy levels?
Peptide injections are being hailed as the wonder ingredient for weight loss, longevity and skin laxity – but how much truth is there in the TikTok trend?
The midlife happiness hacks that make Gaby Roslin feel forever 33
After grieving beloved friends and family members, the presenter shares her secrets to keeping healthy and happy in your second act
Why Everyone Is Obsessed With Jennifer Aniston's Favourite De-Bloating Treatment
Lymphatic drainage is having a moment. Here's what the experts say it can do for you
Can dark showering 'genuinely help' us sleep better? Experts weigh in
Showering with the lights off is the latest sleep hack taking over #ShowerTok. But is there any science behind it? In honour of World Sleep Day, we dive into the sleep-supporting trend
24 hours of wellness in Bath – here's the ultimate itinerary
Discover the bliss that Bath has to offer, from its transformative thermal springs to the UK's first metabolic health centre
Quiet time could help you live longer - and you only need 5 minutes per day
Make some noise for quietude, the fast-growing wellness trend that could help reduce stress, sharpen your brain and even help you live longer
When did wellness clubs replace nightclubs?
Iconic London club Tramp has gone in a new direction, offering IV therapy and breathwork instead of drinks and dancefloors
What happened when I tried a digital detox at one of the world's most talked-about wellness retreats
Switching off isn't easy, but my digital detox at Zulal Wellness Resort in Qatar proved just how powerful time away from screens can be
16 firming body lotions that are like a bootcamp for your bod - and yes, they actually work
Swap your squats and sit-ups for slathering on these best firming body lotions, from toning serums to arm tightening moisturisers
This cult collagen brand just launched an exciting new supplement – perfect for those trying to lose weight
The new brainchild of Absolute Collagen replaces more than 17 separate supplements
Everyone's obsessed with electrolytes – but here's the one time water is definitely enough
Electrolytes are the latest buzzy wellness ingredient, but not everyone needs them and they could harm your blood pressure. Here's what you need to know
Inside Sarah Ferguson's £13k-a-day wellness retreat to 'reset the nervous system'
The former Duchess of York reportedly fled to Switzerland
Cindy Crawford's midlife secrets: Supermodel's glow at 60 is proof that simple life hacks work
Even if you're not a world famous supermodel, you can learn a thing or two from the tweaks Cindy Crawford has made to her routine in midlife
Want to live to 100? Experts say you must get outside (even in the rain!)
Living well for longer takes serious commitment, but it might not be as difficult as you'd imagine