Melissa McCarthy's unusual sleeping habit at 55: 'I go to bed like a corpse'


Bridesmaids star Melissa McCarthy shared in an interview that she has a strange sleeping arrangement after a red carpet appearance


NEW YORK, NEW YORK - JUNE 11: Melissa McCarthy attends Criminal: The 10-Year Anniversary Show with guest Melissa McCarthy during the 2024 Tribeca Festival at BMCC Theater on June 11, 2024 in New York City. (Photo by Dia Dipasupil/Getty Images for Tribeca Festival)© Getty Images for Tribeca Festiva
Josh Osman
Josh OsmanJunior Lifestyle Writer
February 10, 2026
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Bridesmaids star Melissa McCarthy has attracted a lot of attention as she has lost 95lb as a part of her wellness journey over the past few years, and revealed that stopping herself from "over-thinking" it all was one of the changes that helped her the most.

However, another part of her beauty and wellness routine has flown under the radar, as she revealed that she has an unusual sleeping arrangement at her two California homes, where she lives with her husband of 20 years, Ben Falcone. When she has been on a photoshoot or made an appearance on a red carpet, she takes a different approach to her bedtime routine.

During an interview with People in 2023, she explained: "There's two versions of me. If I'm taking off my [make-up], I do all my good stuff and the hot towel and the whole thing. If I come [with a full face of make-up], this is how I go to bed," and crossed her arms.

melissa mccarthy black gown © FilmMagic
Melissa McCarthy at the 83rd Annual Golden Globe Awards at The Beverly Hilton on January 11, 2026

"I go to bed like a corpse," the Mike and Molly star continued. "I lie back, and I wake up the next morning, and I'm like, 'Good for me, I can sleep and not move." 

However, she explained that her make-up artist does not at all approve of this ritual, as it can lead to clogged pores and breakouts, adding: "My make-up [artist] is like, 'Oh, that's not good. You should wash it all off.' I'm like, 'Look at what you did today. I can't do this.' So I sleep like an absolute corpse, and I wake up, and I go and look in the mirror, and it's like, 'That's a full lash, girl.' It's a full lash on a Tuesday."

Melissa McCarthy's wellness journey

The actress has been incredibly open about the wellness journey she has been on in recent years, where she has been putting her health first. She has lost 95 lbs, but explained that the key to her health, after years of yo-yo dieting, has been to stop "worrying" continuously about her weight.

"I finally said [to myself], ‘Oh, for God’s sake, stop worrying about it,', and it may be the best thing I’ve ever done," she said during an appearance on CBS Mornings. "I truly stopped worrying about [my weight]. I stopped over-analyzing, over-thinking, over-doing anything.

Melissa McCarthy at the American Museum of Natural History's 2025 Museum Gala held at the American Museum of Natural History on December 04, 2025 in New York, New York.© Getty Images
Melissa McCarthy at the American Museum of Natural History's 2025 Museum Gala on December 04, 2025

"I just stopped constantly being worried about it, and I think there’s something to kinda loosening up and not being so nervous and rigid about it that, bizarrely, has worked," she concluded.

Melissa had tried many measures in the past, including a four-month-long all-liquid diet, which was supervised by doctors. "I'd never do that again," she revealed in an interview with People in 2023. "I felt starved and crazy half the time."

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