Health & Fitness
Womens Health
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Christina Applegate breaks silence in first post since reported hospitalization: 'Taking a moment'
The Dead to Me actress, 54, has been candid about her difficult battle with multiple sclerosis ever since receiving her diagnosis in 2021
It's not a dental issue: An oral medicine specialist says what a painful mouth might actually mean if you're a woman over 50
Feeling a persistent stinging or scalding sensation? Dr Dídac Sotorra Figuerola reveals the causes of Burning Mouth Syndrome and how to find relief.
Dr. Pimple Popper Sandra Lee, 55, reveals why her stroke diagnosis shocked her: 'Part of my brain died'
While filming her hit show, Dr. Pimple Popper: Breaking Out, Sandra Lee suffered a stroke that she thought was a "dream"
4 supplements women need when they're working out – and the one they definitely don't
From protein to creatine, experts share the ultimate supplement combo women need to boost their workouts and recovery – and the one they don't need
‘It’s my saviour’ This 74p-a-day habit is the reason why Sara Cox's hair is fuller and healthier than ever at 51
A staple of British broadcasting, Sara Cox's fringe (which she acknowledges is "iconic") is as recognisable as her northern accent
'80s fitness trends making a major comeback today
Retro fitness is making a comeback as a popular workout style, with exercises like calisthenics and Jazzercise on the rise
Your grandmother's 'old wives' tale' for UTIs actually works - a gynaecologist explains why
Tired of recurring cystitis? An expert reveals the science behind your grandmother's age-old natural remedy for urinary health
'Baby brain' is not cognitive decline, it's a maternal superpower — according to neurologists
New research suggests that changes to pregnant women's brains aren't a bad sign, they're beneficial. Look at what science really means for expectant mothers.
Emma Willis stays fit at 50 with this intense routine for 'longevity'
The Voice presenter revealed how she was planning to maintain her strength and wellness as she turned 50 and shared her workout secrets and sleep routine
I'm making Paralympic history - here's how I turned my scary MS diagnosis into medals
The Paralympic snowboarder is the first ever female to compete in her category for Great Britain at the Paralympic Winter Games. She spoke to Best Quality Designer Handbag ahead of her 2026 event.
Is it safe to skip periods? Doctor urges caution over 'cycle hacking'
Considering cycle hacking? Find out what delaying your period does to your body and whether it is safe, according to a gynaecologist
Alex Kingston's cancer symptoms she mistook for ageing are not the only 'abnormal' signs, warns oncology surgeon
The actress and Strictly star is in remission from uterine cancer, but revealed she ignored signs from her body until she haemorrhaged on stage
My eating disorder started age 17 - here's what I wish I could tell my younger self
In honour of Eating Disorder Awareness Week, campaigner and LBC radio broadcaster Natasha Devon shared her struggles with overcoming bulimia and anxiety
I almost missed a life-changing HPV diagnosis - but new cervical screenings could avoid this
With new studies exploring at-home cervical cancer testing underway, Best Quality Designer Handbag consulted Lorraine's Dr Hilary Jones to understand just how revolutionary the detection of HPV via menstrual blood would be in reducing the number of cervical cancer diagnoses in the UK
What to wear to play Padel - the ultimate style guide for women over 40
Forget tennis whites and the frumpy activewear of the past. Padel is fast, social, and addictive. Here's how to nail the look...
I'm a perimenopause specialist - here's my great nutrition hack to restore your 'glow'
Perimenopause expert Andrea Carucci reveals why your skincare isn't working and how the 'sunshine vitamin' can transform your health during this time of life
How overthinkers turn tiny worries into exhausting mental loops – and how to stop
Stop the cycle of rumination. Expert psychologist Júlia Pascual reveals the dangers of mental traps and how to reclaim your peace of mind today
Why your grandparents never had gut issues (and what they ate instead)
Nutritionist Yor D Andonova reveals how wolfing down dinner impacts your mood, why SIBO is over-diagnosed and the secret to a healthy gut-brain axis
The pizza ingredient pharmacists recommend for menopause relief
Boost collagen and soothe aching joints with the herb sitting in your kitchen. Experts reveal why oregano is the ultimate secret to wellness at home
Testosterone is left out of the menopause conversation – but it can help you feel alive again
Energy, metabolism, mood, libido, mental clarity and vitality are all impacted by low testosterone
Meet Alicia Silverstone's son Bear: the Clueless actress' comments on motherhood, health and not pushing him into acting
From Bear's rare appearances to why she isn't pushing him into acting, here's what the Clueless actress has shared about being a mom
What it means if your intuition is always right - but no one ever listens to you
Do you have strong intuition but are feeling unheard? Psychologists explain Cassandra Syndrome: its mythological roots, emotional toll and how to change it
Why having a 'tight' pelvic floor post-birth isn’t always the right fix
The StrongLikeMum Method author has revealed why your New Year's resolution should be listening to your body and focusing on long-term health
I'm a sleep expert - here's the bedtime routine I swear by to get 8 hours a night
Struggling to get quality sleep? We've enlisted the help of an expert to teach us how to switch off in time for bed every evening
The 'hidden ingredient' in your daily cup of tea that experts are warning about
The humble tea bag could be more dangerous than you think, as hidden microplastics threaten to wreak havoc on your hormones
It's not you, it's them: How to handle 'problematic' people, according to a psychologist
Psychologist Sandra Sanchez reveals why 'problematic' behaviour isn't always intentional and offers a proven 4-step guide to transforming your habits
This vitamin is the secret to Sara Cox's midlife glow and fitness endurance at 51 – and it's only 77p a day
The BBC Radio 2 star recently opened up to Best Quality Designer Handbag on how she is "thrilled to be ageing" and loving life in her 50s
What is 'midorexia'? Disturbing signs your anti-ageing routine has gone too far
Aesthetic and mental health experts reveal the dark side of anti-ageing. Learn about the signs of 'midorexia' and how to stop an obsession with looking younger
Is the 4-day week right for you? Experts reveal how to find balance - without burning out
Davina McCall shared that she plans to only work four days a week, prioritising balance
Victoria Beckham's strict diet of 20 years that fights secret 'inflammation'
The former Spice Girl's strict diet could be down to her hidden health condition PCOS
The hidden 'clues' your eyes reveal about your health, according to ophthalmologists
Your eyes are windows to your health. Experts explain how eye exams detect diabetes, hypertension and tumors early, offering a chance for prevention
This 'potent' hormone supplement helps with bloating, energy, hot flushes, sleep and more
The supplements work for women of all ages with various hormonal imbalances, including menopause and PMS
How I overcame the 'mental hurdle' of needing glasses in perimenopause
Beauty editor Cassie Steer wonders if she needs to change her makeup routine now that she wears glasses
Ibuprofen vs paracetamol: The ultimate guide to choosing the right one during cold & flu season
The essential facts: properties, correct dosage and crucial drug interactions for safe and effective use of these common painkillers
How alcohol really impacts your hormones - from stress to sleep to metabolism
Is drinking alcohol messing with your hormones? Discover the effect that alcohol can have on everything from your sleep to your metabolism
This exercise habit is making your skin look older, according to experts
Suprisingly, the secret to anti-ageing isn't more reps or hours. Experts reveal why quality workouts - especially strength training - are the key to glowing skin
How to make menopause more manageable, according to psychologists
Menopause silver linings: Psychologists reveal the essential tools to manage your symptoms and thrive during this life stage
The link between menopause headaches and high blood pressure - what does it really mean?
Menopause often comes with chronic headaches, particularly migraines: experts explain how hormonal changes are the main triggers and why it can be dangerous
Postnatal exercises that will make new mums feel strong again – from just 30 seconds
In the early postpartum period? Here are some targeted exercises you can do to support your body and encourage a more efficient recovery
Cycle syncing 101: How to eat and exercise in the 4 phases of your menstrual cycle
Learn how tuning into your menstrual cycle and amending your diet, exercise and productivity with it can support your hormone health
8 'silent' prediabetes symptoms hurting your health - especially if you're over 45
Prediabetes is a 'silent' warning sign for Type 2 Diabetes. Learn how simple lifestyle changes can reverse the condition before it's too late